STIRRING THE POT
Begin with the body
STIRRING THE POT
My desire is to provide a protective environment for those who are courageous enough to enter their own interior realms through engaging the body. I say courageous, because it is a journey of circling back again and again to those places of pain and rage sealed up too quickly. We move, sound and breathe to open up those places, expose them to our consciousness, and free ourselves from the effort and strain of holding them at bay. This way it is the body, which cannot lie, informing the mind, which has many protective mechanisms that have often outlived their usefulness.
This work involves knowing all parts of ourselves, even those that are uncomfortable, In knowing and accepting these parts, they cease to have power over us. This creates freedom - to respond, to perceive clearly, and to act with consciousness.
For me, the most powerful healing vehicle is the body. The body, unlike the mind, is neither cunning nor deceptive. It is the language of the body in all its expressions that continues to fascinate and educate me.
Whether I am giving a massage, holding space in a group, or simply listening my attention is on the dance of the body. This language bypasses my own intellect and informs me in a profound and direct way.
- Deepam
Deepam - Susan Wadds
Deepam has been committed to the process of waking up since 1981, having participated in numerous meditation, bio-energetic and emotional release retreats, workshops and trainings throughout the years. She is a certified practitioner of Osho Rebalancing, Osho Pulsation, and Tibetan Pulsing Healing from Osho Multiversity in Pune, India, and has her Level 2 in Usui Reiki. Since 1997 she has been hosting and facilitating weekend retreats and workshops at Jalbun Lodge. Deepam has been in private practice since 1989.
jalbun@sympatico.ca
705-833-2641
705-323-4903
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